Trek in the beautiful Brecon Beacons National Park

Train and prepare for any of our treks and hiking challenges, a little preparation goes a long way

Meet your trek leader. All our trips are run by full qualified mountain guides

A perfect introduction to the mountains, and a great team experience

Some of our trips require a moderate level of fitness in order to participate, and a small amount of training and preparation goes a long way. On our mountain training days participants get to train in similar conditions to what they will experience on the day. It will also give them the opportunity to test any equipment and meet their leaders to ask questions and get familiar. In our experience people often underestimate the fitness levels needed to participate in mountain-based events, and while we have an exceptionally high success rate on our trips due to the experience of our guides and staff, training and preparation makes the experience more enjoyable, and is a great way to get more out of the event.

Need to know

We recommend our mountain training days as preparation for the following trips:

  • National 3 Peaks Challenge
  • Climb Mount Snowdon
  • Yorkshire 3 Peaks Challenge
  • Kilimanjaro Trek
  • Everest Base Camp Trek

Our mountain training days are a 1 day event, including around 6 hours walking.

It will give participants an opportunity to select and test out their equipment.  This is particularly important with footwear – while participants may have no problems with their boots when walking for several hours on flat terrain, blisters can quickly appear when trekking up and down steep terrain.

Participants will be able to fine-tune their nutrition and hydration strategy.  This is extremely important for endurance events. Participants will also have the opportunity to discuss this in more detail with their Group Leader who will be able to advise them on the optimum approach.

Participants will be trekking on steep terrain for between 5-7 hours. This is not really possible to replicate in a gym.

People frequently overestimate their fitness levels.  Mountain training days will give participants (and their leader) the opportunity to objectively assess exactly where they are. By knowing this well in advance, they can then implement a training program that will ensure they are sufficiently prepared for the upcoming challenge.

Hints and tips. We will show participants how to save time and improve efficiency when on the mountains.

Excellent preparation for a team event. Mountain training days are an excellent way of building the team and give participants experience in working alongside their fellow team members.

They are a fantastic day out. Keep in mind the training takes place in one of the most beautiful areas of the British Isles.

We cater for groups of 4 to 50 people.

We aim to give everyone the tools required to complete our challenges, but a basic level of fitness is required.

The event takes place in the Brecon Beacons, a beautiful national park in Wales.

This day will start at Storey Arms Car Park (LD3 8NL). Your Mountain Leader will meet you in front of Storey Arms Outdoor Centre. You will be given a team briefing at 09:30am and the trekking will commence at 10:00am. We’ll communicate full details of the start location (which will include parking) prior to the course start date.

1 day in The Brecon Beacons

This day will start at Storey Arms Car Park (LD3 8NL).  You will be given a team briefing at 09:30am and the trekking will commence at 10:00am (so be ready to hit the hills).  We will be walking for around 6 hours (including a 30 minute lunch break).  The route will take in 4 significant peaks:

  • Corn Du
  • Pen y Fan (at 886 meters this is the highest mountain in South Wales)
  • Cribyn
  • Fan y Big

During the day, we cover approximately 19km on a range of mountain terrain. The day will end at around 4:30pm following a 20 minute debrief.

Unless previously agreed our single day events don’t include transport. We’ll communicate details of the start location (which will include parking) prior to the course start date.

What's included

  • Safety Briefing
  • Packed Lunch
  • Tea & Coffee on the mountain
  • Fully qualified first-aid trained Mountain Leader/s
  • Guidance on nutrition & hydration in the mountains (Qualified Sports Nutritionist)
  • Advice on training for mountains when you’re away from mountains (Qualified Personal Trainer)
  • Advice on outdoor clothing & equipment
  • Basic navigation instruction
  • Emergency equipment & procedures
  • 6-7 hours of mountain walking
  • 15% Cotswold Outdoors Discount Voucher

Not included

  • Unless previously agreed our single day events don’t include transport. We’ll communicate details of the start location (which will include parking) prior to the course start date.


Groups of 4 to 50 people

For larger group sizes please contact us for pricing

£70 per person

If you have specific requirements, please don’t hesitate to contact us and we’ll be delighted to discuss the best option for you.

Trip reviews

“Just want to say a huge thanks to Nick at Fitways Adventures for a brilliant day on Saturday in the Brecon Beacons. 6.5hrs of hard walking but worth every minute and a great training day to prepare for the big challenge of the 3 Peaks in July!! Just need to get my knee sorted out and then ready to go, Go, GO for it”
Lee Bartholomew

“Amazing Company, Nick Hollis is one hell of a guide, he’s so motivating & able to push you beyond your mental and physical capabilities in order to achieve more than you thought you could, but are capable of doing. Wicked day”
Nikki Measures – Hewlett Packard

“Right from the pick up to the awesome day in the mountains and the debrief afterwards. I had some problem with my boots on the trip but Fitways were awesome. Fully equipped, truly expert, not panicking or making me feel worried. I would not want to be on a mountain with anyone else. Just brilliant.”
Karim Haji

Other trips we offer

National 3 Peaks Challenge

The National 3 Peaks Challenge is our most popular event, the ultimate corporate challenge and not for the faint hearted

View Trip

Canoe Challenge

A guided day of canoeing on one of Britain’s most loved rivers, the Thames

View Trip

Climb Mount Snowdon

Trek with your team to the summit of Mt Snowdon in the beautiful Snowdonia National Park

View Trip

Yorkshire 3 Peaks

Located in the picturesque Yorkshire Dales, this is a tough but achievable challenge

View Trip


The perfect opportunity for your team to get away from the office and learn a lifetime skill

View Trip

Kilimanjaro Trek

Standing on the iconic summit of Kilimanjaro is a true lifetime achievement

View Trip

Everest Base Camp Trek

This is the adventure of a life-time in one of the most scenic locations on the planet

View Trip